You scored

Congratulations on completing the quiz! Taking the time to reflect on your symptoms is a powerful first step toward understanding what’s happening beneath the surface. Your results suggest mild imbalances, which means you’re in a great position to make small adjustments that can significantly impact your overall well-being. Addressing these imbalances early can help you stay on top of your health and prevent issues from escalating.

There are simple, effective changes you can make right now. Focus on improving your diet by incorporating more whole, nutrient-dense foods, prioritizing quality rest, managing stress with mindfulness practices like journaling and breathwork, and staying active with regular exercise. These small shifts can make a big difference in how you feel and help restore balance.

If you’re looking for a more focused approach tailored to your specific needs, one of the tools we love to use is Remedy Testing. It provides deeper insights into your current health, allowing you to zero in on what your body needs right now. With personalized information, you can make more informed decisions and fine-tune your lifestyle changes for the best results, keeping your health on track and thriving.