Live with Health Coach Pamela Pedrick

Back in November Dr. Brooke did an interview with Pamela Pedrick, an Ocala based Health coach. They talked alot about health and chiropractic, as well as Pre-conception, Prenatal, and Pediatric chiropractic care. Check out the interview in the video below! If you have...
Adventures in Self-Care

Adventures in Self-Care

Self-Care: The best lesson learned from airline safety instructions Have you ever paid attention to the safety instructions when flying?  You know…”in the event oxygen masks drop down from the ceiling”?  Well, if you are one to ignore the flight...
Wake up your brain: do something different!

Wake up your brain: do something different!

Routine=Mindless? We are all creatures of Habit!  In some ways, having a consistent routine is a good thing.  It reduces chaos in our life and helps us to achieve goals.  Having a morning routine is a great way to start your day off on the right foot.  On the other...
Grateful for the Pain (Gratitude Part 3)

Grateful for the Pain (Gratitude Part 3)

Grateful for the “Negative”. Infertility. Cancer. Fibromyalgia. Autism. Chronic Pain. Most people, upon hearing these words, will not say they are grateful for those “negative” life experiences.  In fact, most people will have a negative reaction. When I...